Reflexology is a popular complementary therapy. It is based on the theory that reflex points on the feet and hands map to the organs, structures and glands of the body. Applying gentle pressure to these reflexes stimulates nerve endings and has a deeply relaxing effect on the body.

Clinical reflexology can be used safely alongside conventional healthcare and can:

• Reduce stress

• Relieve tension

• Improve sleep

• Manage pain

• Support side effects of Chemotherapy/Radiotherapy

• Boost the immune system

• Bring relief to a wide range of chronic and acute conditions

Reflexology Lymphatic Drainage

RLD is a specialised and award winning reflexology technique which stimulates the lymphatic system to encourage lymph movement and drainage. It is beneficial for lymphoedema sufferers and also inflammatory conditions such as rheumatoid arthritis, allergies, migraine, asthma and eczema.

What happens in a session at Chester Reflexology?

Before the treatment a detailed medical history will be taken to establish any underlying health conditions. All your information will be kept confidential and is subject to GDPR. You will then be asked to remove your shoes and socks before relaxing into my reclining chair for a treatment tailored for you.

We are here for any QuestionS

Not ready to book yet? Get in touch and we can discuss how reflexology could help you.